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Federico-Ziella

Ziella Federico – PT

Personal Trainer and Athletic Trainer.

Since my first steps, sport has had a central role in my life: up to the age of 22 as an athlete and today as a professional. In fact, I obtained a three-year degree in Motor Sciences and then specialized in preventive and adapted activities at the Catholic University of Milan.

I have always loved making myself available to others to improve their lifestyle and/or performance by adapting movement to their abilities and requests.

I specialize in post-injury recovery and bodyweight training. 

To date, I continue my studies by combining the passion for movement with that of manual treatment by attending the Saronno Academy of Osteopathy. 

My slogan:

See life as a challenge by becoming the best version of yourself.